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SAFELY AND CONFIDENTLY

REBUILD STRENGTH AFTER CANCER

You’ve made it through treatment.
But your body doesn’t feel the same.

The fatigue, the weakness, the uncertainty around what’s safe - it can feel overwhelming.

You don’t need to figure this out alone.

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As a Cancer Exercise Specialist and survivor myself, I guide you through safe, structured movement designed specifically for your stage of recovery.

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Private Training Options

If you feel ready for more personalized guidance, Carissa offers one-on-one support tailored to your needs. You can explore the options below and choose the level of support that feels right for you.

Single Session

$75

75

5 Session Package

$337

337

5 x 60-Min Sessions -
10% Discount

Best Value

10 Session Package

$675

675

10 x 60-Min Sessions - 15% discount

FREQUENTLY ASKED QUESTIONS

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Strength, Balance, and Independence Are Possible at Any Age

With the right support, it’s never too late to build strength, reduce fall risk, and improve quality of life.

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