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SAFELY AND CONFIDENTLY
REBUILD STRENGTH AFTER CANCER
You’ve made it through treatment.
But your body doesn’t feel the same.
The fatigue, the weakness, the uncertainty around what’s safe - it can feel overwhelming.
You don’t need to figure this out alone.
​
As a Cancer Exercise Specialist and survivor myself, I guide you through safe, structured movement designed specifically for your stage of recovery.

Private Training Options
If you feel ready for more personalized guidance, Carissa offers one-on-one support tailored to your needs. You can explore the options below and choose the level of support that feels right for you.
Single Session
$75
75
5 Session Package
$337
337
5 x 60-Min Sessions -
10% Discount
Best Value
10 Session Package
$675
675
10 x 60-Min Sessions - 15% discount
FREQUENTLY ASKED QUESTIONS
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